Tuffit Netflix Nap

Gemma watches TV too (1)

Home workouts: perfect me time.

I use the Tuffit as an excuse to catch up on whatever trashy box set I’ve just discovered on Netflix or Sky.  Trust me, once you get familiar with the different Tuffit set ups and exercises, you can just power on through with your eyes glued to something deliciously addictive.

During the many months of Tuffit-ing prototypes and samples, I’ve worked my way through all 6 seasons of Pretty Little Liars, 4 seasons of Suits, many episodes of Grey’s Anatomy, Made in Chelsea and Scandal and I’m currently enjoying the first season of Once Upon a Time.

People are amazed (or appalled?!) at how much TV I find the time to watch. But it really does work when you combine it with exercise.  The pain of a workout doesn’t feel half as bad when I can be enthralled by what ‘A’ will do next or when asking myself, ‘What would Olivia Pope do?!’.

Whatever your genre of guilty TV viewing pleasure, take it from me – there’s a Tuffit workout to match.

My new motto – Tuffit, Netflix, Nap. 

Sarah xx