Preview Dancing Queen

Dancing Queen Preview

With over 150 workouts to choose from you might not know where to start.

So here is one of our favourites to get you moving! Below is every exercise you will find in Dancing Queen. This workout is perfect for getting your heart pumping and your mood lifted. Take a look at each move to familiarise yourself with the technique, pop on some Abba, and start dancing here!

Side Squats

Jog Heel Flick

Opposite Hand to Knee

Jump in Squats

Squat Jump Step Up

Spotties

Side Leg Lift with Arms

Burpees

 

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