Are you currently in training for a big run? Perhaps it’s your first time running a marathon and you’re not...Read Story
Have you been watching the BBC programme ‘How to stay young?’ I’ve been glued to the screen as I find...Read Story
The Tuffit® has ARRIVED! The fabulous guys at ‘Fit for Keeps’ have very kindly sent the REACT Physiotherapy Team here...Read Story
Whether you have kids or not, the summer holidays create havoc for everyone. Routines are changed, colleagues are away at...Read Story
Our BIG, BIG, SALE is now on! All Tuffits just £199 (reduced from £279) and up to 50% off all clothing and gifts! Browse the pictures then..
Looking for a new way to exercise? Check out our best 4 cardio workouts!