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Exercises for Marathon Runners

Are you currently in training for a big run?  Perhaps it’s your first time running a marathon and you’re not...

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What’s Your Fitness Age? Take the Test!

Have you been watching the BBC programme ‘How to stay young?’ I’ve been glued to the screen as I find...

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The Tuffit® arrives at Addenbrooke’s Hopsital

The Tuffit® has ARRIVED! The fabulous guys at ‘Fit for Keeps’ have very kindly sent the REACT Physiotherapy Team here...

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Holiday Havoc

Whether you have kids or not, the summer holidays create havoc for everyone. Routines are changed, colleagues are away at...

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