Shrug off that shrug!
If you want a defined and toned upper body, read on…this article is for you!
Want to start work on those arms and shoulders now? What are you waiting for? It’s not too late to be feeling better than ever by Christmas! Rent or buy a Tuffit now and you could get 6 weeks of workouts in before Santa comes!
Wave your arms in the air like you just don’t care!
M&S Jumpsuit £69 —– Next Jumpsuit £80
But if you’re anything like I’ve have been in the past, you may be reluctant to relinquish your cardigan, jacket or shrug. I definitely spent a number of years hiding the tops of my arms and shoulders because I didn’t like the way they looked. It’s so unfair that us ladies seems to store fat in the most inconvenient places, isn’t it?!
Having said that, a healthy diet combined with cardio and strength work using my Tuffit has genuinely changed all that – and I have the amazing Jenny to thank for it.
Jenny showing us how it’s done with a Seated Fly & Bicep Curl
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