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Fit for Christmas

£50 off any Tuffit purchase

You could be working out in the comfort of your own home within a week from just £249. You’ve heard...

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Exercise and Stress

All About Exercise and Stress

  Exercise and Stress: Manage your tolerance to stress with physical activity Taking up physical activity plays a key role...

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Home Workout Plan - The Struggle is Real when you're busy

The Struggle is Real: Fitting in Your Home Workout Plan

I’m not going to lie to you – exercise is a struggle at the moment.  Recently my husband started working...

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fitness gifts

Have yourself a merry little Fit-mas!

Fitness Gifts for every budget. Wondering what to get that special someone this Christmas? With just a few weeks left...

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